Written by Rubina Sushil
Hi there!
If you are healthy, you are part of a small
privileged group. Remain that way by going for regular health check-ups. And if
you are not, begin today by gifting yourself a total health check-up.
There are many reasons to postpone the one vital
thing that could turn out to be the most important thing in our lives. A busy
life, a feeling of wellness and hence no need of any urgency, not included in
the priority list due to financial reasons and the favourite of all of us-
denial of any aches of pains. This remains a favourite because we all do it at
some point of time. It is also one of the most important reasons for masked
illnesses to spread. Please don’t ignore your health; treat it as an investment
for the future.
The visit to the doctor can also set the stage for
getting counselling and valuable advice some subjects that you may be seeking
answers to and need an experts opinion like- substance abuse, depression or
weight. Think of the doctor as a friend whose opinion you value the most and
motivate yourself to follow their advise.
Whole body check-ups cover all the usual parameters like BP, blood
screening, digestive system, respiratory system, diabetes etc. If you are over
40 and haven’t yet got yourself screened for thyroid malfunction, breast and
cervical cancer and bone density, this is the right to get them done.
Be your own friend first. The rest of the world will love you for
it!
And Hey! Don’t forget to leave a comment. Love to hear from you!
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