At Fitnesolution, we did some drills today. The whole group has lost weight, has achieved better, toned body and of course, the fitness levels have improved drastically. In this group, one girl has cervical, other has lower back problem. Yet, they have seen great results. This is the only group class- 10-11 am- Mon, Wed, Fri. Apart from this, we do only personal training in Fitnesolution.
