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10 July, 2008

Kiran Sawhney demonstrates Kapalbati and Anulom Vilom. These are breathing exercise in Yoga.

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1 comment:

  1. Namrata BJuly 12, 2008 at 9:43 PM

    hi kiran, thanks for stopping by my blog! your videos are really informative, i saw the abs one as well as this one. i workout myself and have learnt pranayam, the tips were great.

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